TEAM TRAINING & TESTING

Assess your squad to find out their current fitness abilities as a team, and as individuals. Our Performance Testing Lab offers a range of fitness tests including:

V02 Max testing/Power/Force Production/Strength Testing/Body Composition Assessment.

We can provide regular team testing sessions at a time that suits your squad, with bespoke sport-specific strength and conditioning programming, led by our UKSCA Accredited Lead Strength and Conditioning Coach.

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